Can You Get Too Much Vitamin C?

Restorative vitamin C therapy can seem unsafe at very first blush. A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg per day.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. So what's reality and exactly what's fiction? This short article will examine misconceptions and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Toxins, that ascorbic acid is "among the best and least toxic treatments that can be administered to a patient on a regular basis."

Another doctor notes that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, however we've just scratched the surface area of the myths. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Truth: One study revealed that men really reduced their opportunities of kidney stones for every 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females Schedule an Appointment Today for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Misconception: You can develop cancer from excessive vitamin C.

Fact: Again, it appears that vitamin C helps instead of hinders health. It's been recommended in multiple research studies that vitamin C helps cancer patients restore their strength and well-being much faster. Newer research study argues that increasing the dosage of ascorbic acid really assists improve durability.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study recommends a day-to-day dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E reduces a typical negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding using vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his brother to follow it. The siblings now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study men actually reduced their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it.

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